How to Trade During News Events and High Volatility

July 10, 2026 3 min read

News events can move markets dramatically in seconds. Trading them requires preparation, discipline, and risk management.

High-Impact News Events

EventScheduleTypical Move
Federal Reserve rate decision8 times/year0.5-2%
Non-farm payrolls (NFP)First Friday monthly0.5-1.5%
CPI inflation dataMonthly0.5-1%
GDP dataQuarterly0.3-1%
Central bank minutes2-3 weeks after decision0.3-0.8%
Earnings reportsQuarterly3-10% (per stock)
Crypto-specific eventsIrregular5-30%

Before the Event

Check the Calendar

  • Economic calendar (ForexFactory, Investing.com)
  • Crypto event calendar (CoinMarketCal)
  • Earnings calendar (company websites)

Know Expectations

Data PointWhat to Know
Previous valueWhat happened last time
ForecastWhat’s expected
Deviation potentialWill actual differ significantly?

Size Your Position

Risk LevelPosition Size
Normal trading1-2% of capital
News trading0.5-1% of capital
Crypto news0.25-0.5% of capital

During the Event

The Spike Pattern

  1. Initial spike in one direction (often fake)
  2. Reversal in the real direction
  3. Secondary move as algos and late traders enter

Don’t trade the initial spike. Wait 15-30 seconds for the real direction.

The Three Approaches

ApproachDescriptionRisk
Pre-positionEnter before the newsGap risk, wrong direction
Immediate entryEnter on the spikeWhipsaw risk
Wait and confirmWait 15-60 minutesMisses initial move

Wait and confirm is safest. The initial spike often reverses.

After the Event

Let Volatility Settle

  • News creates noise for 30 minutes to 2 hours
  • Don’t make trading decisions during this period
  • Let price find a new equilibrium

Identify the New Trend

ReactionMeaning
Price holds new levelThe news mattered
Price returns to pre-news levelThe news was noise
Price spikes both waysConfusion, stay out

Crypto-Specific News Events

Crypto news can move markets at any time:

News TypeTypical Reaction
Exchange hackImmediate -10% to -30%
Regulatory announcement5-20% move
ETF approval/rejection10-30% move
Major protocol upgrade5-15% move
Influencer/celebrity tweetTemporary 5-10% pump

Crypto moves faster and further than traditional markets. Position size smaller.

Risk Management

RuleWhy
Always use stop-lossesSlippage is real during news
Reduce position size50% of normal size
Don’t add to losersNews trades are binary
No leverage > 3xLiquidation risk spikes
Stay out of illiquid pairsPrice can gap through stops

Slippage During News

MarketTypical SlippageDuring News
Forex (EUR/USD)0.1 pips3-10 pips
Crypto (BTC)$5-10$50-500
Stocks (large cap)$0.01$0.10-0.50

Stops can fill significantly worse than expected. Use limit orders where possible.

The Best Strategy: Sit Out

The safest strategy is to close positions before high-impact news and wait 30-60 minutes after before entering new trades.

If You…Do This
Are a beginnerClose all positions before news
Have been trading < 1 yearWatch but don’t trade
Have 1-3 years experienceTrade small (25% normal size)
Have 3+ years experienceTrade with strict risk limits

Bottom Line

News events create opportunity and danger. The biggest mistake is trading the initial spike. Wait for confirmation, reduce position size, and always use stops. For most traders, sitting out during news and entering after volatility settles is the most profitable approach.

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This content is for educational purposes only. Not financial advice. Do your own research before investing.